Personally I'd swap the OE rear inner front lower control arm bushes for one with more static caster, less movement (so retains dynamic caster) and some anti lift. That'll improve the turn in and decrease the tendency to lift the nose under acceleration. I used the Whiteline KCA316 kit in my son's Mk6 Golf (same kit fits the Tiguan) and the difference is amazing. It's a bolt on replacement, so no need to press bushes in and out. Can be DIY'd, and I checked the wheel alignment after fitting. The bonus was it also removed the excessive toe in, so unless something else is out of alignment, no need to do wheel alignment.
The rear swaybar is also a worthwhile upgrade, if I remember rightly Whiteline don't make one, but I've seen a H&R rear Tiguan swaybar and it looked a nice fit, 26 mm OD, so a decent upgrade.
Rear shock wise, in dampers you really do get what you pay for, personally I never scrip on shocks, they are a very integral part of any car's suspension. My recommendation would be to do yourself a favour and get a pair of Bilsteins if you intend to keep the Tig for any length of time. The only problem is once you have a set in the rear you'll want a set in the front.
Hope that helps
Cheers
Gary
Golf Mk7.5 R, Volvo S60 Polestar, Skyline R32GTST
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