I've never done it before, but i know the drill. (and i'll be doing it soon).
It depends on how mechanically oriented you are i guess. Given proper time and care any goose could do it.
I have no idea what the guy was saying about shims.. You can get different sized head gaskets though, depending on how far the pistons protrude from the block.
I reckon probably the most difficult part is sticking the head back on and retiming it.
But we'll let someone who's done it before give judgement.
Head bolts need replacing, but that's about it.
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