Anything that states VW 502 or VW 504.00 will be OK.
You want a synthetic oil.
If you are shopping at Repco/SCheap/AutoBarn then you'll be looking at
Castrol Edge 5W-30 A3/B4
Shell Helix HX7 10W-40
Shell Helix Ultra Extra 5W-30
Mobil 1 ESP Formula 5W-30
If you are concerned with age go a 10W-40.