hey bud, depends really how rich youre feeling and what brands are available to you locally...
heres a list of vw approved oils...
http://www.vwwatercooled.org.au/newf...ead.php?t=9940
an heres one of many threads on the topic, many more if you do a quick search...
http://www.vwwatercooled.org.au/newf...ead.php?t=7152
good luck
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