Is there any chance the vibration is being caused by a DPF regeneration ? If you do lots of stop-start driving (eg heavy traffic) and/or short trips the soots builds up in the DPF more, so the ECU runs more frequent regenerations to burn off the soot. Most people don't notice a regeneration when they are moving, but it supposedely makes the idle a bit rough (and smells very hot).
Do you still get the vibration if you select neutral when going along at a reasonable speed (looking for clues as to the source of the vibration - engine or drive train).
If it was a manual I'd be looking suspiciously at the DMF, but yours is an auto so it can't be that.
Driveshafts are another potential source, but only vibrate when you are moving (or trying to move when they're completely gone).
2017 MY18 Golf R 7.5 Wolfsburg wagon (boring white) delivered 21 Sep 2017, 2008 Octavia vRS wagon 2.0 TFSI 6M (bright yellow), 2006 T5 Transporter van 2.5 TDI 6M (gone but not forgotten).
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