Assume you mean the driveshaft output flanges. There is a tool to compress the spring (depending on the year) or to help pull the flange off if needed. I have a few different seals that I bought in error if you need any? Also check out (Welcome to BrokeVW.com) for pics, advice etc. It should be easy with the box out, I've just changed one with the box in which wasn't too bad.
gav
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